INVEST IN YOUR HEALTH™ WITH HumanLab.
No two human beings are the same and we apply the same philosophy at HumanLab.
No two human beings are the same and we apply the same philosophy at HumanLab. Every client will have different needs when it comes to training, nutrition, injury prevention, sports therapy and rehab.
A comprehensive approach to training begins with education to ensure the client’s health, lifestyle, past injuries etc are assessed and well understood. Solutions are bespoke to the client’s needs irrespective of the final goal (improve body composition, build muscle, strength etc.).
From initial health assessments and programme setting, personal training, regular monitoring and re-assessment, comprehensive nutritional support – we focus on everything in order to provide you with sustainable tools to improve your health in the long term.
– Davide Croce, Co-Founder
START YOUR FITNESS JOURNEY TODAY WITH HUMANLAB
MEASURE YOUR BMI
- below 18.5 – you’re in the underweight range.
- between 18.5 and 24.9 – you’re in the healthy weight range.
- between 25 and 29.9 – you’re in the overweight range.
- between 30 and 39.9 – you’re in the obese range.
Fantastic approach to my whole fitness journey, very impressed.
Sat & Sun: on request